Last week I turned the wrong way or something and hurt a lower back muscle. The last two days the pain was unbearable. After the course this morning, I went to a local chiropractor who gave me a good massage, massage bed with heat, and a total of four adjustments during the 1.5 hour session. It was amazing the way he manipulated my body. I feel much better and will return on Monday afternoon. His office is very nicely equipped, clouds on the ceiling, music, incense and opens to a beautiful patio filled with palms and ferns. Very relaxing. Total cost, $200 pesos.
I came back to the hotel, took a short nap and then headed out for some really good Chinese food. I had chicken egg foo yong. It was to die for. The best I have had since my days in Texas.
Here is picture I took yesterday of the teachers doing some teamwork activities in the course I am giving. There are 150 in the course and they are great fun. They are eager to learn and great English speakers.


I will be going home on Tuesday via bus to Culiacan so that I can avoid major airports. I will be wearing a mask at the airports, bus stations, and on the airplane and bus.
This is really spreading and I hope it gets nipped in the bud. The good thing is that we are at the end of the flu season so there is a good chance it may die out, hibernate or even morph. There are just some things we cannot control. This may be one of them.
living.boondockingmexico@yahoo.com
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